Is Poor Posture Related to Osteoarthritis?
I'm sure that some of you think we harp on about posture. It’s not just because we’re chiropractic nerds who really love this stuff (although that is a big part) but because it really is a big deal.
When I say “improve your posture” what is the first thing that comes to mind?My guess is some you just started to straighten yourself up immediately.
If you have been a regular client of ours you will inevitably know that most of our chiropractors do CrossFit.
If you haven’t heard of fasting then you need to. There is an impressive and constantly growing body of research demonstrating how fasting can have huge health benefits.