As a chiropractor, one of the most common complaints I hear about is knee pain.
Turmeric (Curcuma longa) has been used in India for at least 2500 years and is known to have antiseptic, anti-inflammatory, detoxifying and carminative (gas preventing - yes it reduces farts) properties.
Dr Liz BorhamA quick test for you: can you sit down on the floor and then get back up, without using your hands or other supports? Go on, try it.
These days we’re sitting more often and in most cases longer.
Dr Liz BorhamI saw a patient the other day that was being adjusted as usual, answering my rapid-fire questions in her usual considered and thoughtful way, when she suddenly stopped.
Dr Dimitro Kirsh
Dr Ben Coupe